OK, so last night I went to a class on Meditation.
Sarah McLean from Sedona , Arizona taught the class. I will say that I enjoyed the class and got some insight into a Meditation Practice. We meditated together as a group and I started my own practice this morning in the barn. I will meditate twice a day for 5-20 minutes. I think it will have a good influence on my life.
These are pictures I took one morning with my dog Bailey. Bailey is gone now, but he was a very important part of the happiness in my life. Thank you Bailey Boy for the gifts you gave.
No comments:
Post a Comment