Monday, January 30, 2012

Cheyenne the Wonderful Horse

And away we go.....

Monday talking about Sunday

OK, yesterday I got up...downed some good Starbucks coffee and then headed outside to feed Frisco, the Kitties and Cheyenne and Minnie. Then I checked on Shiloh (the new old boarder horse...29 years old...old pony) and gave him his breakfast.
Went back in the house after talking to one of my sister/friends for a short chat and watched the Sunday Morning show on CBS. Made some eggs and sourdough toast for Farmer Boy's breakfast and I had eggs and spinach and tomato juice.Then...I went outside and walked with Frisco, fed the girls(Pea and Eagles Wings) and then gave  Minnie some alfalfa and Cheyenne and I had a 45 minute grooming/massage therapy session. I focused on his health and welfare and he focused on being well mannered and enjoying the grooming session. After I finished grooming Cheyenne the Wonderful Horse, I groomed Shiloh and let him know we cared about him too. I think he appreciated it ...he dropped his head in my arms and let me softly pet his face.
Later that afternoon I met up with some gal pals in town. We attended a De-Stressing Yoga class....oh wow was that the best! I still feel good...aah breath... relax...renew ...smile.
Went home, fed the animals and then grilled  lamb and steamed some broccoli for dinner. Yum, thanks to our friends in Wilton who raised the lamb and thanks to the lamb for so tastily nourishing our bodies.
Watched some TV....and hit the hay...so to speak. Woke up feeling good, ready to face the day. I hope you have a good day too.....

Friday, January 20, 2012

Marlboro Man Sorting Cattle 2


She likes his whiskers...she likes his chaps....she likes what's inside of them :)

The Pioneer Woman Cooks: Macaroni and Cheese

Fridays' Thought for the Day

Your Life testifies to more than you can imagine...so...what does that mean to you?
To me it means so much and then again it can all be so simple....love it all comes down to treating yourself and others with love.



































Episode #43 - Lasagne Alla Bolognese


Not MY Italian Farmer Boy...Debi Mazar's Italian Farmer Boy!

Episode #49 - Nutella Cake



My Fave new cooking show!

Thursday, January 19, 2012

Noon Weather Update - Video - KCRA Sacramento

Noon Weather Update - Video - KCRA Sacramento

Finally Rain!

Merle Haggard & Willie Nelson - Sing Me Back Home



a song to have a good cry ...

Sick Horse Left To Die In Sacramento County « CBS Sacramento

Sick Horse Left To Die In Sacramento County « CBS Sacramento

Wow...Thursday again...

Hi, Hello...howareya?
I am not ok. I have been thinking about a two year old filly that some "human" abused and starved , shaved her tail , mane and forelock and left to die in the open. She was taken in by the Grace Foundation, but she probably will not survive....most likey she will be "humanely" put down. the poor baby can't even swallow, she gets the food in her mouth and can't even fucking swallow. yes, I said that...
Hug your animal companions and take care of them.

Thursday, January 12, 2012

David Bowie - Let's Dance



Oh Yea!!! Put on your RED SHOES!!!!!

OK Now...

Let's dance..put on your ...somethings and dance with me...David Bowie is not going to like that rendition of his song...

This morning I did Cardio and Yoga Flex with Tony Horton...woohoo... Feeling good babay!

The farrier is coming this afternoon...I have riding time set up for this weekend...Monday is a day off  (thank you M.L.K. Jr.)...and a friend and I are going to get a manicure and be lunch ladies.

Tuesday, January 10, 2012

Dr. Oz and Tony Horton's 10-Minute Miracle Plan - Part 1

I Feeeeeeeel Goood :)

This morning 4 minutes of warm up...10 minutes of strength training and 2 minutes to cool down with Tony Horton.
Then 15 minutes walking wiwhile watching Horsemaster with Julie Goodnight.
Did I say?....dadadadada..well, yes I did.

Monday, January 9, 2012

Ya Know....

As far as we know...we only go around once on this ride called Planet Earth...so ... have some fun :)

This morning I did a Cardio and a Yoga workout with Tony Horton before getting in the shower...no not getting in the shower with Tony Horton.... silly.
I feel better..I feel good....dadadadada...like I knew that I would....dadadadda...thank you...James Brown!

Wednesday, January 4, 2012

Happy Trails Rose Parade float

Happy New Year

Well, Down on The Farm during my Winter break...I did alot of navel gazing, riding, eating, spending time with friends, spent time with Cheyenne the Wonder Horse and the kitties and Frisco the Wonder Dog.Farmer Boy and I had a pleasant Christmas Day, we went to Mass and then I made home made buttermilk waffles, served  with thick cut bacon from Lockeford Meats ( I bake the bacon on a tray with a rack and the fat falls off...nice and crisp)....real maple syrup and butter. Do I need to say we had a small bit of egg nog while watching a movie (Red Riding Hood...don't bother) that afternoon and dozed off...? Well, yes we did.
New Years Eve Day Jenni came over (we rode 9 days out of 11...can you say..uhuh, well alright how fun is that?) with Maple and Nelson, two of her Hackney Horses. Nelson is Maples' son who has been driven and had recently started being  ridden seriously. Tammy from TNT Horse Training came along and we went down to the bottom for a spin. We saw deer, rode to and through the woods, came across friendly hunters dressed in thier camo best and wild turkeys.We had such a great time. Tammy gave me some tips to help me with my riding and horsewomanship.Thanks Tammy! I have to ask once nicely and if I don't get the correct response well,  I need to make myself clear! That would help in all aspects of my life:) Yes, indeed.

Clarity, Logic and Fun...oh those are My New Years Resolutions.









Jenni riding Nelson....Her Christmas Pony!