Thursday, March 3, 2011

Ok then kick my middle aged butt

Wow what a good work out yesterday at Nor-Cal Fit Gym! Thanks Lisa...I feel great.
I am doing the 90 day challenge! woohoo! No...there will be no "before" pictures ...only "afters". haha.
I worked on the eliptical machine and did upper body, ab and step work.

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