Warmer today, cloudy and the 50's woohoo. I will work later today than usual....I will get home in the dark...I don't walk in the dark, too much wild life out and about.
Yesterday Frisco and I had a great walk, I had my MP3 player on and we rocked out as we kept a pace of 126 beats a minute.
Breakfast this morning, one Granny Smith apple (love, love,love them) and a mixture of peanut butter and almond butter with sesame seeds.
Lunch: Trader Joes Turkey marinara sauce and green slad...yummm...good on a winter day.
I had kind of a crummy morning emotionally but you know I don't think I want to let those emotions rule my day...I believe I have other things to do...like live my life.
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